Fiji

Fijian cuisine is a tropical blend of indigenous, Indian, and Chinese influences, featuring fresh seafood, root vegetables, and coconut. Traditional dishes like kokoda—raw fish marinated in lime and coconut milk—highlight the country’s abundant seafood, while lovo, a feast cooked in an earth oven, brings communities together with smoky flavours of chicken, fish, and taro. Fijian food is bright, refreshing, and deeply connected to the island’s natural bounty and communal traditions.