Kyrgyzstan

Kyrgyz cuisine is rooted in nomadic traditions, focusing on meat, dairy, and hearty ingredients. Popular dishes include beshbarmak, boiled meat with noodles, and laghman, a flavourful noodle dish with vegetables and lamb. Dairy products like kumis (fermented mare’s milk) are also staples. Flavours are simple and savory, emphasizing the natural taste of fresh, local ingredients, and Kyrgyz food reflects the warmth and hospitality of its culture.

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