Laos

Laotian cuisine is a harmonious blend of fresh herbs, bold spices, and vibrant flavours, centered around sticky rice, the staple of every meal. Signature dishes include larb, a spicy minced meat salad, and tam mak hoong, a zesty green papaya salad. Soups like khao piak sen offer comforting, noodle-based flavours, while dishes often balance sour, spicy, salty, and sweet tastes. Influenced by neighboring Thailand and Vietnam, Lao food emphasizes fresh, local ingredients and communal dining, reflecting the country’s rich cultural heritage and love for flavourful, wholesome meals.