Nigeria

Nigerian cuisine is bold and vibrant, featuring rich, spicy flavours and a variety of ingredients. Staples include jollof rice, a seasoned tomato-based rice dish, and pounded yam served with soups like egusi or ogbono, made from melon seeds and vegetables. Nigerian food often includes chili peppers, smoked fish, and leafy greens, creating hearty, flavourful meals. Reflecting diverse ethnic influences, Nigerian cuisine is celebrated for its communal, flavorful, and deeply satisfying dishes.