Paraguay

Paraguayan cuisine is hearty and flavourful, heavily featuring corn, beans, and cassava, reflecting the country’s agricultural roots. A signature dish is sopa paraguaya, a cornbread made with cheese and onions, while beef empanadas and chipa, a cheese-filled bread made from cassava flour, are popular snacks. The cuisine emphasizes simplicity and freshness, with meals often enjoyed in a communal setting, showcasing Paraguay’s rich cultural heritage and strong agricultural traditions.